Our training manuals and videos give you a taste of what is taught in the School's classes. The manuals concentrate nearly 30 years worth of Internal Chinese Matial Arts knowledge into a few pages. Lots of people practice and love Tai Chi, however, many are just going through the motions of practicing form and have no real insight into the basic techincal aspects of Tai Chi. In order to remedy this, the School has started to work on a series of 'How To' videos and associated manuals. The first of these manuals describes the basic principles behind the School's Tai Chi/Nei Jia and outlines the mechanics of force generation within the System. Whilst Nei Jia cannot be learnt without a teacher, these learning packages will go over the fundamentals of the System taught at the School. Downloadable manuals and videos can be purchased on the School's store page here.
A taster clip on how to do Xing Yi Beng can be viewed here A taster clip for the Beginner Tai Chi up and coming 'How to' video can be viewed here A taster clip on Xing Yi 'Spherical Realm' can be viewed here Manual 2 gives an outline of the basic principles and tools of Nei Jia. A sample of Manual 2 can be downloaded below. Manual 3. This manual is a technical document detailing the basic mechanism behind Xing Yi. The document goes through the 3 characteristics and 5 principles behind Nei Jia. A sample of Manual 3 can be downloaded here:
Recommended books can be purchased via Amazon from here
Within our System, Tai Chi and Xing Yi are very closely alligned. Tai Chi practitioners are therefore also reccomended to consider purchasing the Xing Yi video download. The policy regarding purchases can be found on our Sales Policy page