Get your life back!
I posted this on Facebook over four years ago: a Guardian article about the ever increasing health issues relating from sedentary lifestyles. If anything things have gotten worse for people. We originate in the oceans. We are over 70% water. We are fish on land but with arms and legs. Look how a fish moves through the sea. It’s language of movement is defined by its environment. As babies in the womb experiencing gravity, we naturally have a similar movement language: wave, spiral, pulsation. Do you see this in others? Have you experienced a wave, a spiral or a pulse yourself? Today? Ever? Growing numbers of people are experiencing autoimmune diseases, joint pain and long term back problems. We are forgetting our origins. Our body history. If you’d like to get your life back then contact me.
From the Guardian 7 October
A study released by the British Chiropractic Association reports 77% of the 2006 people surveyed have experienced back or neck pain. 35 million working days are lost in the UK per year due to neck/back related problems. A study from Bristol Uni showed that 80% (!) of the population are failing to hit governmental fitness standards. The cause: sedentary lifestyles....
Until the working culture in the UK actually changes and it is not acceptable for people to sit in offices 10 hours a day then nothing will change and these stats will get even worse...It's not about fitness it's about health. Go do tai chi every day!
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