Rose Li School Hsing I Basics Video 1
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£30.00
£30.00
per item
The video is approximately half an hour long and discusses:
*The differences between internal and external force generation
*How to generate force internally
*The importance of the Central Equilibrium Stance
*The 3 Characteristics of Nei Jia
*Ming, An and Hua
*The importance of alignment
*Spherical wave-force generation
*The first three forms of Hsing I
*The differences between internal and external force generation
*How to generate force internally
*The importance of the Central Equilibrium Stance
*The 3 Characteristics of Nei Jia
*Ming, An and Hua
*The importance of alignment
*Spherical wave-force generation
*The first three forms of Hsing I